The holidays are here, which means it’s time to gather with family. For some, just the thought of that brings stress. Today’s Breakthrough or Bust is a quick take on why that can be, and how to push you through.
Breakdown before the breakthrough is real! I compare it to the transitional contractions that come right before birthing a baby. Up to that point, you get breaks and time to breathe, but right before your baby comes, you feel something in your body that can’t be described in words. It’s intense and holy frickin’ crap!
Breakthroughs have a lot of the same elements, but instead of birthing a baby, you’re birthing a new version of you. The problem is, unlike birthing a baby, you can back down when things get painful (and they do).
Breakthrough or Bust is sharing stories to inspire you to keep pushing through because there’s a spark in you!