Breakthrough or Bust – Episode 14, Kristen’s Story

Kristen shares breaking through grief to feeling surrounded by love and joy!!

Evolve Now with Kristen Hartnagel webinar – https://vimeo.com/557838520 https://kristenhartnagel.com/

Breakdown before the breakthrough is real! I compare it to the transitional contractions that come right before birthing a baby. Up to that point, you get breaks and time to breathe, but right before your baby comes, you feel something in your body that can’t be described in words. It’s intense and holy frickin’ crap!

Breakthroughs have a lot of the same elements, but instead of birthing a baby, you’re birthing a new version of you. The problem is, unlike birthing a baby, you can back down when things get painful (and they do).

Breakthrough or Bust is sharing stories to inspire you to keep pushing through because there’s a spark in you!

Looking for a new way to relax with your favorite tea? Sign-up for our email newsletter and receive a free meditation. 

More Posts

The difference in 2 weeks! 

Hey! Ugh! So, I did it again – oops, I did it again, lol I’ve completely neglected to send you an update last month, and

Stay Well

Hey! You probably know the best way to get better from an illness is to avoid it all together I don’t know if it’s the

The Chakra Glo Is Filled Up!

Hey Gorgeous! The Chakra Glo is filled up,and all is right with the world again! I call it a tuning fork for your entire being

The Power of Plants for Women

Hey Gorgeous!  As we approach Mother’s Day, I’m reflecting on my feelings in the current state of our nation. I truly believe all women are mothers,

Shopping Cart
Scroll to Top